July 20, 2011 § 24 Comments
Welcome to the Milk Mama Diaries Carnival (July). For this month, we join the National Nutrition Council – Department of Health in celebrating Nutrition Month with the theme ”Isulong ang Breastfeeding – Tama, Sapat at EKsklusibo!” Participants will share their experiences in promoting breastfeeding or their tips on how breastfeeding should be promoted. Please scroll down to the end of this post and check out the other carnival participants.
I love breastfeeding! Ha you should have heard me during the early weeks! I swore and kept waiting for a valid reason to stop. But luckily none came. I always remember what I once saw on TV, about how a man can breastfeed by letting baby suck often enough. And I know some nannies was able to breastfeed even when they didnt give birth recently simply by allowing baby to keep sucking. Velvet helped a doctor who adopted a newborn breastfeed and was successful! With that in mind how can I not when they can? If a mom wants to go through the hardship or not is a different question. I once told a friend, dont breastfeed na if it is giving you so much emotional distress, mag formula ka na lang at least mas happy ka and mas ok ang magiging mommyhood journey mo. I am not sure how other breastfeeding advocate sees that, is it normal advice or am I the black sheep but I stand on my advice and will still say the same to one who is on that boat. But if you are one who is very much wanting to breastfeed oh I have your back. I even pay for people to visit some friends just to make sure they are on track and are given the right guidance. What I am trying to say is I am not a formula hater,I dont want people to perceive me as all breastfeeding and makes one feel bad if they are formula feeding. Ay ang dami kong busina!
During my pregnancy I made a mental note on who among my friends are successfully breastfeeding or breastfed, I kept them in mind so I can text them if and when my morale is low or when I stumble upon roadblocks. I had to choose well because I didnt want to get advices and message from annoying and know-it-all people, remember I might be in my post partum and could be ultra sensitive. I didnt want others to be able to make me feel small or like a failure or get frustrated.
Now that I was able to do it, that is also what I do to help others out. I make myself available to others who might want to go into breastfeeding. I simply talk about my experience and how much fun I have and how glad I am about breastfeeding. That would hopefully attract those who are interested to breastfeed to ask me anything and at the same time not seem pushy to those who aren’t since am not talking about it anyway, am showing it lang. Is it effective? I think so as I got friends who would email or text me their breastfeeding concerns and even friends who would ask in behalf of their friends.
Also attending Breastfeeding meets were very very helpful to me, meeting different people with different experiences you will bound to meet one who shares what you went through too. Of course nothing beats online support group since it is available 24/7 and is a group of wider kinds of mom. Being with people who breastfed makes you realize it is not as hard nor as impossible so your confidence grows too.
Pressure point of breastfeeding: I feel that the first few days of breastfeeding is the most crucial part, once they start giving up or doubting all the problem start entering so I am always telling people to text, email or message me at the moment they feel they need help. This is where I think people should focus to help promote breastfeeding.
I think seeing my friends feed til their child is 3 or 4 years old makes me not stop too. I first wanted to feed till Laya is 1 but didnt want to overwhelm myself when I was having a hard time so I made it 3 months then 6 months then on my 9th month I knew I can go on not even need to give myself a goal, it is not inconvenient to continue instead it is so convenient na nga, mas inconvenient pa to stop, I had so many concerns and preparation to make if I stop. Now at 16 months am not seeing myself stop unless Laya decide she doesnt want to anymore.
As for the government to promote breastfeeding? I honestly dont know, I am quite scared about promoting breastfeeding because it is so easy for those who doesn’t breastfeed to feel that the breastfeeding moms are so gung ho and so full of themselves when they talk breastfeeding (Read this blog this is EXACTLY how I felt). It is so easy to step on their toes so I try to be quiet and only answer when asked (yes sa lagay na ito pigil na ako). I guess people just tend to always talk with too much emotion on things they are passionate about and those who arent on the same boat feels those who are are OA na. Kinda like having born again friends diba? They are so happy to discover God that they would do anything to convert those who havent. Yung nga lang mas easy to understand mga born again kasi God yan eh. Sa breastfeeding, it comes off differently because there’s this feeling na if you didnt breastfeed you didnt give the best and thus guilt and so many other emotions get in too so some people gets riled up easily too. But I do think getting popular celebrity that connects well to the people to endorse breastfeeding will help leaps and bounds 🙂
Please read the blogs from the other carnival-ers
June 23, 2011 § 15 Comments
I was able to sustain breastfeeding all these time because I am part of N@W and because I join breastfeeding support groups. One group I feel so at home with is La Leche League’s monthly meet by Abbie Yabot. I joined when I was having a lot of concerns and fears and issues with feeding Laya probably at 6 weeks and they witness me grow from a scared mom to an enthusiast, they saw me through my first pump and till I was able to store hundreds of ounces. I also met great friends in this meet. One time I realized that several of the N@Wies are also part of the meet by their postings in N@W (hehe am always late so I usually miss the intro part) it is so dyahe so I told Abbie let’s have name tags, but since it is a regular meet I figured button pin is a nicer option. So I asked Didda to design a button pin for the group. Here is what he came up with. Remember ‘got milk?’ ads way back?
Because I dont get to meet them some of the pins are still with me. So if you are breastfeeding or breastfed and your name is: Agnes, Christine, Cindy, Denise, Germaine, Gina, Jams, Jowan, Judy, Kara, Leslie, Lisa, Mari, Maria, Michelle, Nikki, Pat, Pia, Rachel, Sheryl, Tanya, Ting or Velvet. Send me a comment and I will email you to get your address, dont post your address in the comment unless you are comfortable (haha feeling ko sikat itong blog at madaming nakakabasa, well eventually it will or it might!) If you are attending the
La Leche Leage meet this Sunday June 26 at 10:30am at Greenbelt 5 or to the Babywear Meet 2 on July 2 at 10am at Starbucks Fort Bonifacio I can bring it there too.
If your name is not on the list and you want one please message me by June 29 so I can have one made in time for the Babywear Meet.
might want to designed a Babywear Button Pin too, you want also? Very efficient talaga… naknangtokwa!
Aba may pang daddies pa!
June 15, 2011 § 4 Comments
Last August, Jenny of Chronicles of a Nursing Mom asked me to submit an article on how I freeze my breastmilk and also on how to thaw frozen breastmilk. I guess it’s helpful since I’d get email re the post. I went to re read the article recently and I felt it was so gulo (sorry Jenny, I was rushing when I did it that time). Here’s my attempt in make it better.
My pumping history/routine/background:
I first pumped at 5 weeks but got around half an ounce and this scared me. Afraid it might affect my milk supply as I started doubting my output I stopped pumping first.
I tried it again after two weeks when I was more confident, still I got only around half an ounce to 1 ounce the first few times but it steadily increased, I was determined as I know I can’t go out if I don’t have stored milk at home. I figured an ounce a day will still be 7 ounce in a week which is still 4 hours worth of time out of the house. I would pump as soon as I wake up (I pass baby Laya to yaya when Laya is awake anytime between 6am-10am and then sleep til around 11am-1pm) this session is when I get the most milk (averaging 3-4oz); again I pump in the afternoon before dinner or when Laya is asleep around 2-4am. If I go out then I pump every 3-5 hours. As out put increased my aim was to get at least 5 oz saved each day. This went on from the time Laya was 2 months to maybe 5 months old, I stopped and just pumped once a day when my frozen milk reached more than 300 oz already and I didn’t have freezer space anymore and even my friend’s freezer were full na. Am sharing this because seeing them packed so nicely encourages me to pump and save. It is also easier for everybody when it is time for baby to use the milk. I love counting how much milk I have, that was one of my motivation for pumping. I was thinking I could go out for a few days vacation and leave baby behind if I want to.
How do I pack and freeze my milk.
I repack milk for freezing whenever I have the chance which is usually at 6 oz to 14 oz roughly every 2-3 days. I try to leave expressed milk in the ref for Laya to use (milk heirarchy is direct is best, next is newly expressed milk, refrigerated one then last is frozen ones) but I also do not wait till there is a lot before I freeze as the more bags I freeze the longer it takes them to get frozen, besides I do not have a lot of flat space in our freezer.
First I would calculate how many bags I would need and write the date on the bags (I pack 2 oz of milk in each 8 oz bag – I tried using 4 oz bag but it wont go flat, I need them to be as flat as possible because I dont have storage space, also Laya consumes 2-4 oz at that time) *note: I learned about freezing it this way from Dee, a N@Wie mom who donated her milk to me when I was prohibited by my OB to breastfeed due to high blood pressure
Next I would measure 2 oz of milk in a feeding bottle and then pour it to the bag, I try to draw out as much air as I can so there wont be air bubble. Then I seal it with a sealer. I leave them upright by leaning it on something so the milk wont come to contact with the sealed area which is hot/warm for a few seconds.
After sealing I now place them in a flat surface and leave to freeze. It freezes normally after a day, sometimes over a couple of days if our freezer is full or if I am packing a lot of bags.
Once frozen I place them is a ziplock bag, I put 25 bags (or 50 oz.) per ziplock bag. And line them according to date. I also date the ziplock bag so we’d know which bag to use first. I make sure the milk are consumed within three months.
Here are the things I used:
I use Playtex Liner 8 oz, this around P450 per box of 125 pcs. available in all leading department store
I bought my sealer from Office Warehouse at P690, the same model at National Bookstore is P1190
I use Glad Freezer Ziplock Bags – 26.8cm x 27.3 cm 15pcs per box, I forgot how much will check when I go to the supermarket not more than P500 (available at all leading supermarket I got mine at SM Hypermart)
Hope this helped!
Am now back to pumping once a day (after stopping for 2 months where Laya was with me almost 24 hours because we were out of the country and because her yaya was away when we came back). Laya also tasted fresh cow’s milk, I just want her accustomed to the taste.
June 14, 2011 § 4 Comments
another note in my FB page
While reading Judays advertorial on Lactum I commented to hubby how sad I was, sagot niya pang toddler yung milk, I said same thing kasi it makes the ‘masa’ believe formula is good, sagot niya ‘ay di ko alam hard core ka na pala’ nyeks explain tuloy ako, no di ako hard core it’s just that sobra sobra sobra sobrang sayang yung tulong na maibibigay niya sa bansa if only she promotes breastfeeding. Di naman niya need yung money, hay if I have it in my power to elevate breastfeeding sa poor I’d do it in a heartbeat. Sa mga may pera kaya na nila mag isip para sa sarili nila.
And just for the record, am not a snooty breastfeeder, I have no issues with mommies who feed their babies formula, most of my friends fed their kids formula, issue ko yung mga hirap sa buhay at wala nang pangkain eh di pa mag breastfeed. For them status ang formula kasi endorsed ng idol nila. I wonder if Juday knows what she threw away 😦
Until now nasa-sad pa din ako when I remember Juday and Lactum! Am not affected kay Gladys or sa iba, kay Juday ako affected kasi hawak niya yung masa eh. Tapos ang impression ko super hands on mom siya and I know she breastfeed/breastfed her son so I know she knows eh… She knows diba? She still chose to take this road… I like her pa naman 😦 super like her talaga.
Mga preggy friends, please know na I am just a text or a message away if you intend to breastfeed. If you wanna give up no problem with me I know it is hard (I myself wanted to give up a LOT of time) but if you need a push or want a buddy’s help I will be there!
I do not think breastfeeding moms are better than formula giving moms ha. But I know baby stand to gain a lot by getting breastmilk.